January, Fourth week :: 2022

/

Most of last week I kept a silent(ish) retreat. I didn’t go anywhere, I was just at home, opting out of the extra noise. I kept the phone off except for a few texts with loved ones, no music or podcasts, no television or movies. I wanted space to think deeply, to listen to my inner self for awhile. But my brain didn’t cooperate. It kept churning up weird bits of media I’d previously digested - pop songs, advertisements, movie scenes - like some kind of mental off-gassing. I began to feel uneasy, imagining my neural pathways coated with the greasy streaks of junk food culture. I considered the disturbing question: what if at the end of my life all that flashes before my eyes is an 80’s soda commercial and a scene from an Avenger’s movie? I might laugh about that idea if I didn’t recognize the way my mind latches onto such things, if I didn’t know those things were designed to manipulate my attention and stay lodged in my consciousness.

At the end of my allotted quiet time, I ran an errand and came home to find piles of feathers in the yard. Not the scatter of a sparrow or a blue jay (or one of my ducks, thank goodness); something bigger, different, something I don’t quite recognize. I kept going out to visit these remains, trying to imagine what, who, when, how. Was I asleep in my bed when it happened? At the grocery store? Eating dinner? The thought disturbs me unreasonably: life - or rather, death - occurring right out in the yard where I might have seen it, but didn’t. It tangles up with the week’s earlier feelings of regret: what else have I not seen? Have I missed what’s important? Am I a part of the real world or only the manufactured one?

For the rest of the day I felt the weight of these questions. How much am I shaped by what I truly value - the sacredness of earth and her creatures, my relationships with others - and how much am I shaped by the noise and expectations of a world that dismays me?

I went out at twilight, doubt clinging to my heels, and was startled by a deer, my old familiar, grazing on the pasture. She stood gently, her neck bent to the earth, entirely undisturbed by my presence. Deer have always arrived for me in moments like these; I read her like I once read scriptures. She was there for herself, but in another way she had come to comfort me, to remind me I cannot be ejected from my belonging. It was a grace, and I felt it as such. I called to her, she flicked an ear, we shared the last of the day’s light and then I went back to the house unburdened for a while, determined to stay a few more days in the quiet. I feel a spark of hope that there is something more inside, something else that might arise if I just give it the time - and silence - it needs.

We all know how to turn off screens, at least in theory; here are some other quiet practices to try:

Carry a book of poetry with you for waiting times. Or just look around, observing what other people are doing.

Don’t check news headlines.

In conversation, listen and encourage other people to talk while you say less.

Turn down the lights and sit in the semi-dark.

Welcome boredom and stay with it.

Doze off any time you can.

Sing to yourself.

Practice pranayama.

\|/

Gathered this week:

~ A friend sent me this lovely little dance clip.

~ Your Bubble Is Not the Culture // Even though this article is about popular culture, there’s a lot to take note of in regards to how we perceive the world around us.

~ My family is practicing yoga with Tim these days. He’s got loads of free videos on youtube. He focuses a lot on correct form and building strength, which is just what I need. Plus he’s corny and sweet. (His subscription service is also amazing and well-worth the money - especially if you don’t go to the gym anymore, like us.)


~ I am happy living simply

“I am happy living simply:

like a clock, or a calendar.

Worldly pilgrim, thin,

wise - as any creature. To know

the spirit is my beloved. To come to things - swift

as a ray of light, or a look.

To live as I write: spare - the way

God asks me - and friends do not.”

(Marina Tsvetaeva, 1919, HT: Holly Wren Spaulding)

…

There are a few new readers here (welcome!) so I thought it would be nice to show myself and say hello.

Some things you might want to know about me - just for fun:

*I’ve been writing online since 2005. I’ve changed A LOT in that time.

*I write serious and live happy. Mostly. :)

*Enneagram 1/INFJ (Also a Gemini, which makes no sense to me.)

*I like kindness, fidelity, integrity, and generosity in people and I’m generally attracted to people in the margins.

*I dislike arrogance, proselytizing, over-confidence, loud voices, and selfishness. Also, those sheet cakes that come from the grocery store and people who don’t put their carts away when they’re done with them.

*I despise fundamentalism, whether it’s on the left or on the right.

*Part city/part country.

*Glasses, braces, mullet, perm, religion: middle school was hell.

*Definitely swear a little.

*Herbal tea, black tea, coffee with lots of oat milk, and red wine.

*I like talking to people who read here, so please say hello!

That’s all for now!

peace keep you, my friends,

tonia

January, First Week :: 2022

/

Meditation for a new year, snapped out the window on a trip downtown.

The beginning of any new season, for me, requires a lot of self-forgiveness. I’ve failed at nearly every goal I set for myself in 2021. I went backwards in some areas. I made devastatingly stupid mistakes. I lost huge amounts of time to my own mental fog and fatigue. It wasn’t a year of obvious successes (though there were some!). So this time around the circle, I’m allowing January to be a quiet, reflective month. I feel hesitant to choose a word or theme, to make too many plans. I’m tired of dictating to the year what I’m going to do. I’d like, instead, to leave room for surprise, to practice accepting what comes with equanimity.

During this first week of the year, I’m trying to shed whatever excess I can. When I cleaned off my office bookshelf last week, I found a small stone - a piece of pumice, formed from lava-froth in some distant past - that the kids had once collected outside. I had forgotten what it was; I picked it up expecting the weight of stone in my hand and found a marvelous lightness instead. Holding that stone in my palm, I felt an answering leap within myself: Porous. Weightless. Light. Steady. These are qualities I want to nurture in 2022. So, not a word or theme, per se, but an image, a stone to set on my desk to remind me that I am not some capitalist automaton required to pump out content with the blade-edge of the calendar at my throat, but a living woman, both fluid and solid, tidal and receptive, firm and still.

“I wonder what we will do with this year, what it will do with us and what together we and life will create during the twelve months ahead.”

Jean Hersey, The Shape of a Year

Oliver Burkeman says, “What you need…are tiny goals and a commitment to incremental progress ("small wins"), plus a willingness to encounter failure after failure as you stumble toward improvement.”

Thanks to Burkeman, I’m including failure and stumbling in my expectations for the year. It’s strange, I know, but already I can breathe deeper.

This month, I’m taking a class with Holly Wren Spaulding that I hope will help reignite a vision for my work. I’ve got a clean desk area, waiting journals, and nourishing books, but mostly, I’ve got my eyes open. I’m looking for the little patterns, the ways I sabotage myself, the places I knuckle under pressure, excuses I make, as well as the things that inspire me to create.

Two examples:

  1. A reframing: I heard someone say the other day that they are a full-time practicing artist whether they are actively writing or not. Sometimes this person needs to work for awhile in other medias, but they are always an artist. This immediately allowed me to accept the seasons when words aren’t flowing and I need to work with my hands (everything from baking to knitting or gardening). Until she said that, I didn’t realize how much seesawing I was doing in my own mind, afraid I wasn’t committed enough. Now I know that every season is part of my process as a writer and I don’t have to shame myself for not being at the desk. A different way of understanding what I already am.

  2. An observation: I’m at my most receptive and creative early in the morning, which makes it a perfect time for writing, but I noticed that if I engage in conversation before I sit at my desk (either digital or face to face) I will not only get pulled out of that receptive space, but I am also likely to start doing household tasks, or looking up something online, or getting involved in someone’s emotions. It’s the smallest of things, but it can delay my work for the rest of the day. One January question is how to guard and use that precious morning time. (Keep the phone turned off? Earplugs? Blinders? Move to a desert island? )

Tiny steps. One by one.

I know I’m not alone in this wrestling at the new year. We’re all struggling in various ways with loss and fatigue. I sure wish we could meet up for some good food and conversation around a table. (Wouldn’t that be great?) But since we aren’t able to do that, we’ll meet in the places we can, and we’ll just keep going, all of us, messy, unproductive, inconsistent, and occasionally wonderful. At least that’s my hope.

with much love,

tonia

Gathered:

~ “Consider that rest is not a time set aside, but a spirit brought to every time.” L.M. Sacasas

~ Lesley’s silent films feed my soul.

~In praise of reading “old” books - and a list of ideas. Maybe it’s better to let books ripen, see what sticks around, instead of rushing to get the newly published books straightaway.

~ A word to adopt for 2022: ”Respair”: fresh hope, a recovery from despair.

December, Fourth week :: 2021

/

The chair where the owl perched is covered in snow now, but I don’t ever pass it without a tiny uptick in my pulse, a split second when I wonder if that blocky brown shape will be waiting there, will fool my eye again. At first, I’d thought a limb had fallen from the apple tree in the night and somehow landed upright on the arm of the adirondack chair, but a moment later, it swiveled its impossible head and fixed me with an amber stare. Twice this autumn, it came to this spot; two days in a row I stood frozen, pinned like a moth under its gaze until at last, it blinked, unfolded its wings, and disappeared into the trees.

Biologists say that an owl sighted during the day means that a disturbance has occurred - it has suffered a loss of habitat, a disruption in hunting patterns, or maybe, a lost mate - an affirmation of the folklore of North American Indigenous peoples who say the owl is a bad omen, a messenger of death. I joked about it with friends later, my own early morning harbinger of doom perching on a pink adirondack chair.

I don’t know if the owl I saw is one who regularly lives in our woods. During most of the year I can lie in bed and hear several calling through the open window. Their whoo-whooing among the night trees is as reassuring and comforting as this daytime appearance was unsettling. Despite my joking, the weeks after the owl showed itself to me were a storm of loss. Our new dog was hit on the road and killed instantly, relationships frayed, depression stalked loved ones, plans upended and collapsed, I lost months of writing and I couldn’t find the nerve to sit down and write again. I’m not particularly susceptible to omens and signs, but the owl unnerved me more than I’d like to admit. I feel the ghost of it hovering around that chair every morning I go by. Its remembered shape is a fixed point, a talisman of my own vulnerability, but also a symbol of another year of disruption and loss for all of us. It hovers over all the breakdowns we’ve endured, the painful exposure of our true beliefs, the shock of our disconnections and malaise, the revealed power of the market, the media, and the moronic, our fear of getting sick, our proximity to death. Of course I flinch when I think of seeing it again - how much more loss will we face?

A great deal, most likely. I feel the world I once knew passing by, receding into the past. It is not the owl I flinch from, it is the demand that I look truth in the eye and see it as it really is. I want to continue on in my comfort, believing untenable beliefs, assuming my neighbors and I agree, feeling confident that someone somewhere will make disease and extinction and turmoil go away, but that luxury is past. The owl stares at me without blinking and it won’t look away.

Strangely, now that the shock of these realities has settled in, I arrive at the end of the year feeling a little steadier. The owl has come. Change is here. Death has arrived. But I am strong enough to live within it. I know what lies ahead requires courage, as well as creativity and hope, and that’s what I want to mine in 2022.

As MFK Fisher wrote: “When the wolf is at the door one should invite him in and have him for dinner.”

I’ll be writing more about that and the image/theme I’ve chosen for the new year later. In the meantime, I hope you are enjoying this quiet-ish week between the holidays. I’m looking forward to a new year of sharing and learning with you all.

Happy New Year!

tonia

December, First Week :: 2021

/

No matter how I try to prepare for it, the transition from fall to winter always manages to stagnate me. I’m perpetually cold, I feel lazy and apathetic, and I can’t even remember the gung-ho October person I used to be. Usually “just put your walking shoes on” is my standard method of getting myself out the door every day, but lately, I haven’t even managed that.

“Maybe,” a friend says, “that’s what this season is supposed to bring.”

Fine, fine, I think, but dragging myself through the grocery store a few days before Thanksgiving I lock eyes with an older woman passing me in the baking aisle. She raises an eyebrow toward my bulging cart and says, “The holidays are different for women, aren’t they?”

Oh yes they are, my friend, yes, they are. No matter how much simplifying and minimalising I do, there is just always going to be a war between the demands of family and cultural expectations and the creaturely, animal part of myself that wants to burrow down and get soft and warm this time of year.

Since I can’t disappear into a den and sleep the next two months, I’ve been making small concessions to this reality - allowing my writing disciplines to slip, doing more yoga and less walking, pushing pause on the long list of household projects, giving in to an impulse purchase here and there. It feels good to be softer with myself, to be human and needy and not always pushing toward a goal. Maybe that’s the gift of entering winter I can embrace.

. . .

Since I haven’t been around much these last few weeks - and I’m a bit out of the blogging habit - a random list of things occupying my mind and attention, just for fun:

There you go: food, books and TV, and nothing too taxing. I hope you are all well. I know there are some emails I haven’t answered and some people I need to reach out to. If you’re one of them, thanks for being patient with my seasonal ineptitude.

If you’re so inclined, share your own winter pleasures and inspire the rest of us!

Note: I’m sorry Squarespace makes commenting such a pain. I know some of you don’t comment because of all the hoops you have to jump through. I’ll do some research and see if I can add a third party comment host and eliminate all that. Later. In the new year. ;)

Much love,

tonia


(*Another indulgence. I usually boycott all things Amazon.)

October, Third Week :: 2021

/
foggymorning.jpg

Hello friends,

When I sit down here to write to you, I often imagine I’m penning this out by hand on thick, creamy paper, about to put my thoughts in an envelope and send them through the mail to a dear friend. It helps me to think that way because it can feel disconnected sometimes, typing words on a screen and sending them out to unknown destinations, to sometimes unknown recipients. I don’t know if it’s two years spent behind masks and 6 feet apart or if it’s weariness with the digital reality, but I am tired of disconnection. I want the tangible, the human.

Maybe that’s why I’m so excited about October this year. It’s got an earthy sensuality to it already with the leaves turning in the Northern Hemisphere and the smell of woodsmoke everywhere in the air, but it also includes Samhain/Halloween (holidays I casually group together because of their similarities) which, if you ignore the commercialism, celebrate exactly those human, grounded, connected qualities I am craving.

Growing up fundamentalist christian - and a world-class rule follower - my feelings about Halloween were complicated. I was embarrassed that I could never go trick or treating with friends, embarrassed that ours was the only porch light in the neighborhood that stayed off that night, and ashamed and vaguely repulsed by the way we cowered inside, all of us hunching in the back room and going quiet when someone rang the doorbell anyway. But I’d been trained that death and demons were virtually synonymous - and nothing to be celebrated if I wanted to live eternally - so I also accepted these restrictions as reality and developed a strong dislike for the holiday that lasted for years.

I’m still not drawn to the gory, creepy side of Halloween, but I understand its place better now and I don’t turn up my nose as I used to. In a youth-worshipping, death and sorrow-avoiding culture like ours, a night to explore the taboo, to embrace the dark parts of life is necessary. We need to try death on, accept the fragility of our bodies and the shortness of our time here. We have plenty of special days to remember life and connection. It’s equally important to remember we are walking steadily toward death and loss as well.

Because we live on a rural road without a lot of trick or treaters, our observance is quiet - an altar with photos of ancestors and departed loved ones, a visit to family graves, a bonfire where we symbolically burn up things that have died in our lives or things we know we need to release, a cordial made of Hawthorn berries and brandy which is good for shoring up the heart, carved pumpkins to light the way for lost spirits, a spooky story or movie to get the blood pumping. It’s become one of the most meaningful times of year for us and a healthy way to ground ourselves before entering into the season of excess that comes in November and December.

\|/

Speaking of the coming season, I just finished reading There’s No Such Thing as Bad Weather and am feeling very inspired to spend more of the rainy, cold season outside this year. Not that I avoid the rain - I’m an Oregonian, after all - but I do have a tendency to cocoon in the cold months and this year I’d like to be more active and more in tune with the season. According to Linda Akëson McGurk, Scandinavian peoples try to spend a part of each day outside, no matter how cold. It’s much more temperate here so I don’t have much excuse. I’ve got plans for moving the picnic table under the covered porch for some outdoor dinners (and I’d like to build a fire pit I can learn to cook over this year), some hikes and shivery picnics, some trips to the coast where we can be lashed with wind and rain, and maybe even an icy kayak trip, if the river allows. But basically, I’m just trying to stay alive. ALIVE !! Shimmery sparkles and bright eyes. You know, resist the armchair, the stiffening joints and thought patterns, the dying of curiosity, that kind of alive.

Does that sound exciting to you? Or crazy? I’d like to hear. And please do tell me your tricks for getting yourself outdoors each day beyond the obligatory walk.

Hope you have a lovely and meaningful harvest season.

tonia

IMG-2428.jpg

Gathered:

~ Our smartphones are turning us into dopamine junkies

“Making the smartphone less attractive is one strategy she recommends. A simple way to decrease the potency is to go grayscale and make it less colorful. One of the ways to decrease novelty is to delete some apps and certainly it's very important to turn off alerts."

(I’ve had my phone in grayscale for over a week and I’ve found it very helpful!)

~Misunderstanding Thoreau: Reading Neurodiversity in Literature and Life

“People on Twitter regularly mock the fact that Thoreau’s mother brought him food and attended to his laundry while he was at Walden, latching onto this detail as evidence that his rugged individualism was built on the back of women’s unacknowledged labor. On this last point, the writer Rebecca Solnit—who knows a thing or two about both Thoreau and what it means to be a feminist—pushed back in an article in Orion, describing the Thoreau family’s relationship to domestic labor as one in which they “reinforced” each other, each offering work on behalf of mutual and egalitarian benefit. As she put it, people “pretended to care who did Thoreau’s laundry as a way of not having to care about Thoreau.” And in relegating Thoreau’s mother to the laundry pile, Thoreau’s critics themselves unwittingly erased her efforts as a conductor on Concord’s underground railroad. “My position now,” Solnit wrote, “is that the Thoreau women took in the filthy laundry of the whole nation, stained with slavery, and pressured Thoreau and Emerson to hang it out in public, as they obediently did.”

~This lovely work by Tishani Doshi: